Monday, February 18, 2013

One week

Today marks one week of eating clean! I made it 7 whole days lol! This weekend went pretty well. I'm going to be honest...I haven't been counting points like I should. I feel like I need to get one thing down first, which would be getting all of my food healthy. I am hoping that soon I will start hunkering down and counting every point. I hope to see a loss on the scale this week at WW. I really wish my weigh in was in the morning! I hate that I have to weigh in at 6pm at night after a day of eating! I feel like what I eat each week before WI will change what my weight could/should be. I have to think that I will be under what I was last week though....so as long as that is the case, I will be happy! :-)

 I made homemade clean chocolates today for the first time, and was pretty happy with how they turned out! It is pretty much coconut oil, so it's great knowing that it is actually healthy for me! Here is the recipe for anyone who is interested!

1/2 cup coconut oil
1/4 cup dark cocoa powder
2 TB pure maple syrup/honey/agave ( I used syrup )

That's it! I microwaved the oil until it was melted enough to stir in the powder and syrup, then put it in a mini cupcake pan. I made 22, and sprinkled some sea salt on them. They came out really good! I want to try some with peanut butter, maybe raisins, or peppermint extract. Let me know if you try them and what you think!

2 comments:

  1. I will have to try those sometime! Good job on making it a whole week without cheating! I have made it one day! ;) ;)

    ReplyDelete